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Questions, collaborations, kind words, or just a hello — Delana personally reads every message. This is a real space, run by a real person, and your voice matters here.
Delana Usher
I read every message personally. Responses typically within 2–3 business days. Thank you for being here. 💛
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2–3 Business Days
Delana reads every message personally
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Common Questions
Things People Often Ask
Is Delana a nutritionist or medical professional? ↓
No — and that's important to be clear about. Delana is not a nutritionist, dietitian, doctor, or any kind of licensed health professional. Everything shared on Lee's Golden Recipes is personal experience, traditional food wisdom, and lived observation. Please consult a qualified healthcare professional before making dietary changes.
Can I submit a recipe to be featured? ↓
What a beautiful thought! While all recipes on the site currently come from Delana's personal kitchen, community submissions are something being considered for the future. Send your recipe via the contact form and we'll keep it on file for when that season opens up.
Are your recipes suitable for specific dietary requirements? ↓
Most juice and smoothie recipes are naturally vegan and gluten-free. Meal recipes vary. Each recipe card notes key dietary tags. However, always review ingredients yourself and consult a professional for specific medical dietary needs. Our content is inspirational, not prescriptive.
Do you offer coaching or one-on-one consultations? ↓
Not at this time. Lee's Golden Recipes is a digital content and recipe resource — not a coaching or consulting service. Delana shares her experience freely through the site, newsletter, and digital guides. For personalized nutritional guidance, please seek a licensed professional.
I'm interested in a partnership or collaboration. How do I reach out? ↓
Use the contact form above or email directly at [email protected]. Select "Partnership / Collaboration" so the message is routed correctly. Please include details about your brand, the type of collaboration, and how you feel it aligns with the Lee's Golden Recipes community values.